Glad to meet you!
I'm happiest when my house is full of family, friends, and food. I have an amazingly patient and supportive husband, three teenagers who keep me real and one crazy golden retriever. My love language is acts of service, and I spend as much time as possible outside or on the beach.
I’m also a former elementary school teacher who struggled throughout my 30s and 40s with a host of health issues stemming from overwhelm, anxiety, and chronic stress. After learning how to prioritize my nutrition, movement, sleep, and stress management, I became a Nationally Board Certified Health and Wellness Coach to help you get there faster so you can bring your best to the work you do and the people you love!
